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Step 4: Check the bike chain for the right tension Pull the tire back and you’ll feel the chain tension change. Should it move too far in a direction, it means the tightness is not good. You’ll then need to push the chain a little more on the tire. But if it’s too tight, your pedals won’t turn so you’ll need to get this right. Chains are weird, after making adjustments I'd sit on the bike compressing the rear suspension, bend over and check the tension. Sometimes, even when following the procedure, I'd find it too tight and ease up a bit. On the dozen bikes I've had with chains the tension affected the shifting and clutch engaging feel too.

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Colors group similar values. 110+ is green, 60-110, blue, and below 60, red. The average cycling speed for men is around 19-22 mph (31-35 km/h). This can vary depending on the person's level of fitness, age, and cycling experience. For example, new cyclists tend to ride slower than seasoned cyclists who'll usually cycle around 22-25 mph (35-40 km/h). And after years of regular training, some male riders can easily.

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